One simple change...

M

muggingstick

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Nov 15, 2013
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In the warmer, longer, lazier days of summer, living may not be easy, but your life probably feels less chaotic.

If you could only suggest one simple change this season to boost personal health, what would it be?
 
Find and outdoor hobby. I picked up mountain biking last summer and will never look back. I used to run alot, but hated the way it made my knees feel and road biking was boring. Finding some trail in my area completely changed my summer habits.
 
TruFreelancer said:
Find and outdoor hobby. I picked up mountain biking last summer and will never look back. I used to run alot, but hated the way it made my knees feel and road biking was boring. Finding some trail in my area completely changed my summer habits.
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I totally agree with the mountain biking hobby, there's nothing like waking up early, surrounded by tree's and and breathing fresh air with the smell of pine, ending the trail all covered in sweat and dirt and your legs so tired, and sometimes falling a couple of times! XD Oh man there's nothing like that. Such good memories....
 
TruFreelancer said:
Find and outdoor hobby. I picked up mountain biking last summer and will never look back. I used to run alot, but hated the way it made my knees feel and road biking was boring. Finding some trail in my area completely changed my summer habits.
Click to expand...
JohnBerry13 said:
I totally agree with the mountain biking hobby, there's nothing like waking up early, surrounded by tree's and and breathing fresh air with the smell of pine, ending the trail all covered in sweat and dirt and your legs so tired, and sometimes falling a couple of times! XD Oh man there's nothing like that. Such good memories....
Click to expand...
Exactly, we are all on the same page. Oh, How I loved those days :)
 
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